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Cantaloupe Nectar

With moderation
Drink
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Cantaloupe nectar is low in purines and contains no alcohol. However, as a fruit-juice–type beverage, it is a concentrated source of fructose

Added by vblinden

Good
  • Low in purines, alcohol-free, contains vitamin C that may modestly help lower uric acid.
Bad
  • Concentrated fructose content can raise uric acid; lacks the fiber of whole fruit to blunt sugar absorption.

Information researched with AI — not medical advice.