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Brownie

With moderation
Food
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Low in purines but high in added sugars and fructose, which can raise uric acid.

Added by vblinden

Good
  • Very low purine content means no direct purine load risk; ingredients like flour and eggs are gout-safe in small amounts.
Bad
  • High sugar content, especially from high-fructose corn syrup, can trigger uric acid production and increase gout flare risk.

Information researched with AI — not medical advice.