Broccoli Raab
SafeLow-purine green great for gout; its vitamin C may help lower uric acid.
Good
- Its low purine and high vitamin C may slightly lower uric acid. Fiber and antioxidants also support overall anti-inflammatory health.
Bad
- None for people with gout in normal portions. It contains no significant fructose or alcohol that could trigger flares.
AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.