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Boost

With moderation
Drink
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Boost ready-to-drink shakes have low purine content from dairy and soy proteins but often contain added sugars including fructose that can raise

Added by vblinden

Good
  • Dairy proteins like casein may help lower uric acid levels, and the product has no alcohol or high-purine ingredients.
Bad
  • Many varieties include significant added sugars (around 15g per serving) from glucose syrup and sugar, and high fructose intake is linked to increased uric acid production and gout flares.

Information researched with AI — not medical advice.