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Bell Pepper

Safe
Food
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Very low in purines and rich in vitamin C, bell peppers are safe for gout management.

Added by vblinden

Good
  • Provides vitamin C and antioxidants that help lower uric acid and reduce inflammation. Supports kidney function with potassium content.
Bad
  • No significant concerns for gout. Extremely low purine and fructose content make it a risk-free choice.

Information researched with AI — not medical advice.