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Barbecue Rib Sandwich

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High in purines, fructose from BBQ sauce, and sodium — a triple trigger for gout flares.

Added by vblinden

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  • Pork ribs are high in hypoxanthine, which strongly raises uric acid, while the sauce's fructose independently spikes uric acid and impairs its excretion.

Information researched with AI — not medical advice.