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Worcestershire Sauce

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Voeding
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Worcestershire sauce is safe for gout in normal culinary amounts, as anchovy content is negligible.

Toegevoegd door vblinden

Goed
  • Adds rich umami flavor to foods without triggering flares. Its low purine and sugar content per serving make it suitable for daily use.
Slecht
  • High sodium (about 65 mg per teaspoon) may be a concern if you have high blood pressure or kidney issues. People with severe gout can choose anchovy-free versions.

Informatie is met AI onderzocht — geen medisch advies.