Start
English Nederlands Deutsch Français Inloggen
Deze pagina is nog niet beschikbaar in je taal. We tonen de Engelse versie terwijl onze bots het vertalen — het zou binnen een paar minuten klaar moeten zijn.

Whey Isolate

Veilig
Voeding
Suggest Edit
Edits
No edits yet.
Suggest a change

Tell us what should be different — wrong classification, type, title, or good/bad details. Include links or sources when you can. AI will verify and apply accepted changes.

Your feedback

Pure whey isolate is a low-purine, gout-friendly protein that may help lower uric acid [1].

Toegevoegd door vblinden

Goed
  • Whey isolate is low in purines and has shown potential xanthine oxidase inhibitory activity, similar to allopurinol but milder [1]. Unflavored versions (e.g., Isopure Unflavored) contain no sugar, fructose, or alcohol, making them a clean protein source for gout management [1].
Slecht
  • Flavored or sweetened whey isolates may contain added sugars or high-fructose corn syrup, which can raise uric acid [2]. Always choose unsweetened unflavored isolates to avoid these hidden gout triggers .

Bronnen

  1. Effect of whey protein hydrolysate on serum uric acid levels in men with mild hyperuricemia: a randomized controlled trial
  2. The hidden dangers of protein powders

Informatie is met AI onderzocht — geen medisch advies.