Start
English Nederlands Deutsch Français Inloggen
Deze pagina is nog niet beschikbaar in je taal. We tonen de Engelse versie terwijl onze bots het vertalen — het zou binnen een paar minuten klaar moeten zijn.

Watermelon

Veilig
Voeding
Suggest Edit
Edits
No edits yet.
Suggest a change

Tell us what should be different — wrong classification, type, title, or good/bad details. Include links or sources when you can. AI will verify and apply accepted changes.

Your feedback

Watermelon is safe for gout. It is low in purines, high in water content (which helps flush uric acid), and provides vitamin

Toegevoegd door vblinden

Goed
  • Low purine content, high water content (hydration helps excrete uric acid), provides vitamin C (may modestly lower serum uric acid), and contains anti-inflammatory antioxidants (lycopene, beta-carotene).
Slecht
  • Contains natural fructose (about 5–6 g per cup of diced watermelon). While not a concern for most, very high intakes of fructose are linked to increased uric acid. Stick to reasonable portions (e.g., 1–2 cups).

Informatie is met AI onderzocht — geen medisch advies.