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Wasabi Peas

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A generally safe snack for gout with moderate sugar; pea purines don't raise uric acid.

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Goed
  • Green peas have plant-based purines that do not increase gout risk per clinical consensus. The pea base provides fiber and protein without contributing to hyperuricemia.
Slecht
  • Added sugar (2–5g per serving) and high sodium (180–390mg) can be problematic. The snack is fried in palm oil, which may contribute to inflammation in large amounts.

Informatie is met AI onderzocht — geen medisch advies.