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Turnover

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Turnovers are often high in sugar and fat, which can raise uric acid levels and contribute to weight gain.

Toegevoegd door vblinden

Goed
  • Homemade fruit or low-fat cheese turnovers with minimal added sugar are low in purines and can be a reasonable occasional treat.
Slecht
  • Commercial fruit or meat turnovers are high in fructose, saturated fat, and calories, all of which may worsen gout and promote weight gain.

Informatie is met AI onderzocht — geen medisch advies.