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Turkey And Ham Sandwich Or Sub

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A moderate-purine meal due to processed deli meats, which can trigger flares if eaten often.

Toegevoegd door vblinden

Goed
  • Choosing lean turkey or ham in small portions may be acceptable between gout flares, and whole-grain bread adds fiber.
Slecht
  • Processed deli meats are high in purines and sodium, and the roll often contains added fructose, all of which can raise uric acid.

Informatie is met AI onderzocht — geen medisch advies.