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Swiss Steak

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A moderate-purine braised beef dish that can be enjoyed occasionally with lean cuts and no alcohol.

Toegevoegd door vblinden

Goed
  • Lean beef provides protein without purine levels as high as organ meats. Braising may further reduce purine content, and pairing with low-fat dairy can help lower urate.
Slecht
  • The beef component still carries moderate purines (about 200–300 mg per serving), and tomatoes may trigger flares in some susceptible individuals. Avoid versions with red wine or added sugars.

Informatie is met AI onderzocht — geen medisch advies.