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Strawberry

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100% strawberry juice is a nuanced choice for gout. On the positive side, strawberries are rich in vitamin C and antioxidants (anthocyanins),

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Goed
  • Low purine content; rich in vitamin C (may help lower uric acid); antioxidants (anthocyanins) may reduce gout-related inflammation.
Slecht
  • Concentrated natural fructose from juicing can increase uric acid production; many commercial '100% strawberry juices' include high-fructose apple or grape juice blends; easy to overconsume compared to whole fruit.

Informatie is met AI onderzocht — geen medisch advies.