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Snack Mix

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Low in purines but high in sodium and added sugars, which can indirectly worsen gout control.

Toegevoegd door vblinden

Goed
  • Purine content from grains is very low. An occasional small handful is unlikely to trigger a flare for most people.
Slecht
  • High sodium and added sugars can impair uric acid excretion and raise urate levels. Processed grains offer little nutritional benefit for gout management.

Informatie is met AI onderzocht — geen medisch advies.