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Snack

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Most snacks are low in purines, but watch for added sugars and fat.

Toegevoegd door vblinden

Goed
  • Snacks made from grains, corn, or potatoes are very low in purines, and plain options like air-popped popcorn or rice crackers are fine choices for gout.
Slecht
  • Snacks with high-fructose corn syrup or added sugars can spike uric acid, and high-fat or fried snacks may impair urate excretion and contribute to weight gain.

Informatie is met AI onderzocht — geen medisch advies.