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Hot Sauce

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Plain hot sauce is low in purines and generally safe for gout, but check labels for added sugars or yeast extract.

Toegevoegd door vblinden

Goed
  • Hot sauce is very low in purines and contains capsaicin, which has anti-inflammatory properties. Plain varieties with peppers, vinegar, and salt are safe for gout.
Slecht
  • Some brands add high-fructose corn syrup or yeast extract, which can raise uric acid. It is often paired with high-purine foods like red meat or beer that trigger flares.

Informatie is met AI onderzocht — geen medisch advies.