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Hoisin Sauce

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Low in purines but very high in fructose, which can directly trigger uric acid spikes.

Toegevoegd door vblinden

Goed
  • Its purine content is negligible, making it safe from a purine perspective when used in very small amounts as a flavor accent.
Slecht
  • High fructose and total sugar per serving drive uric acid production and reduce kidney excretion, increasing gout flare risk.

Informatie is met AI onderzocht — geen medisch advies.