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Haddock

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Haddock is a low-to-moderate purine fish that most people with gout can enjoy occasionally in sensible portions.

Toegevoegd door vblinden

Goed
  • Haddock is a lean, low-to-moderate purine fish (roughly 58–95 mg per 100 g) and can fit into a gout-friendly diet. Boiling or poaching leaches some purines away, further reducing risk.
Slecht
  • Some authorities caution against all finfish for gout, fearing it may trigger flares in sensitive individuals. Frying or roasting can retain more purines, so preparation matters.

Informatie is met AI onderzocht — geen medisch advies.