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Guava Nectar

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Guava nectar is generally safe for people with gout. Guava is a low-purine fruit, and its nectar form (unless heavily sweetened with

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  • . Low purine content (guava is a low-purine fruit). . Rich in vitamin C, which may help lower uric acid levels. . Contains antioxidants that can reduce inflammation and oxidative stress.
Slecht
  • . Added sugars (especially high-fructose corn syrup) in sweetened nectars can raise uric acid. . Excess fructose from heavy sweetening may trigger gout flares. . Overconsumption of any sugary drink is discouraged for gout management. Also known as: guava juice, guava drink. Varieties include sweetened and unsweetened versions. For best gout management, choose unsweetened guava nectar.

Informatie is met AI onderzocht — geen medisch advies.