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Gnocchi

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Gnocchi is a gout-friendly, low-purine food made mostly from potato and flour.

Toegevoegd door vblinden

Goed
  • Its plant-based purines do not raise uric acid like animal purines. When paired with olive oil or vegetables, gnocchi fits well into a low-purine, balanced diet.
Slecht
  • It is calorie-dense and low in fiber, so large portions may contribute to weight gain and worsen gout indirectly. Creamy or high-fructose sauces also pose a flare risk.

Informatie is met AI onderzocht — geen medisch advies.