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Collards

Veilig
Voeding
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Collard greens are low in purines and safe for gout; vegetable purines do not trigger flares.

Toegevoegd door vblinden

Goed
  • Provides fiber, vitamin C, and anti-inflammatory compounds that may modestly lower uric acid and support weight management.
Slecht
  • Moderately high in oxalates; those prone to calcium-oxalate kidney stones should eat them in moderation.

Informatie is met AI onderzocht — geen medisch advies.