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Chowder

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Clam or shellfish chowder is risky due to concentrated purines in the broth.

Toegevoegd door vblinden

Goed
  • Homemade vegetable-based chowders (corn, potato) can be a safer alternative; smaller portions may be tolerated by some with well-controlled gout.
Slecht
  • Clams and shellfish are high-purine triggers; cream, butter, and high sodium content can impair uric acid excretion and raise flare risk.

Informatie is met AI onderzocht — geen medisch advies.