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Chicken Deli Sandwich Or Sub

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Acceptable in limited portions if made with lean, unprocessed chicken and whole-grain bread.

Toegevoegd door vblinden

Goed
  • Lean roasted chicken breast provides moderate purines and is better than red meat. A whole-grain roll with vegetables can fit a gout-friendly meal plan in controlled servings.
Slecht
  • Processed deli chicken often contains inflammatory additives and high sodium. Bread or sauces with high-fructose corn syrup directly raise uric acid and increase flare risk.

Informatie is met AI onderzocht — geen medisch advies.