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Broth

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Meat-based broths are high in purines (especially hypoxanthine), while vegetable broths are safe for gout.

Toegevoegd door vblinden

Goed
  • Vegetable broth is low in purines and provides hydration, which supports urate excretion. Homemade broth has no added fructose or alcohol.
Slecht
  • Meat and bone broths are concentrated in hypoxanthine and total purines, raising serum urate and flare risk. Avoid commercial versions with added sugars or excess sodium.

Informatie is met AI onderzocht — geen medisch advies.