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Apricot Nectar

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Drank

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Apricot nectar is generally acceptable for people with gout in moderation. Apricots themselves are low in purines and contain vitamin C and

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Apricots are naturally low in purines, so they do not directly contribute to uric acid production. They also provide vitamin C and antioxidants, which may help lower uric acid levels slightly and reduce oxidative stress.

Slecht

Many commercial apricot nectars contain added sugars, especially high-fructose corn syrup or other fructose-rich sweeteners. Fructose metabolism increases uric acid production, potentially triggering gout flares. Even natural fruit sugars (fructose) in concentrated form can be problematic in large amounts.

Informatie is met AI onderzocht — geen medisch advies.