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Animal Fat Or Drippings

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Pure animal fat is purine-free, but meat drippings concentrate hypoxanthine and should be limited.

Toegevoegd door vblinden

Goed
  • Strained pure lard or tallow contains negligible purines. Using small amounts for cooking fat is unlikely to trigger a gout flare.
Slecht
  • Unstrained meat drippings and gravies concentrate hypoxanthine (a urate-raising purine) up to 3 times the meat itself. The ACR advises limiting these as they raise flare risk.

Informatie is met AI onderzocht — geen medisch advies.