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Wonton

With moderation
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Wontons themselves are moderate in purines, but fillings and broth can raise flare risk.

Added by vblinden

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Good for you

Steamed or boiled wontons with vegetable fillings are low-risk. Small portions of meat- or shrimp-filled wontons may be acceptable during remission.

Bad for you

Meat or shrimp fillings and the soup broth can be high in purines. Deep-fried wontons add inflammatory fats, and sweet dipping sauces may contain fructose.

Information researched with AI — not medical advice.