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Whiskey Sour

With moderation
Drink

Whiskey Sour has low purines but contains alcohol and sugar that can still raise gout risk.

Added by vblinden

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Good for you

Distilled whiskey has negligible purines and may slightly boost uric acid excretion without elevating blood levels, while lemon juice provides minor vitamin C benefits.

Bad for you

Alcohol impairs uric acid excretion and can trigger flares, and added sugar or simple syrup introduces fructose that increases uric acid production.

Information researched with AI — not medical advice.