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Whiskey And Soda

With moderation
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Whiskey and soda carries low purine content from whiskey but alcohol and sugary mixers raise gout flare risk.

Added by vblinden

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Good for you

Whiskey has negligible purines and one study found moderate intake may enhance uric acid excretion by about 27%.

Bad for you

Alcohol impairs renal uric acid clearance and causes dehydration; sugary soda adds fructose that increases uric acid production.

Information researched with AI — not medical advice.