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Wheels

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Plain pretzel wheels are low in purines but high in refined carbs; sweetened versions add problematic fructose.

Added by vblinden

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Good for you

Plain, unsweetened Wheels are very low in purines, making them a reasonable occasional snack when portion-controlled and paired with a balanced diet.

Bad for you

Refined wheat can spike insulin and reduce uric acid excretion; sweetened varieties contain fructose that directly raises serum urate. Overeating may also contribute to weight gain.

Information researched with AI — not medical advice.