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Water

Safe
Drink

Plain water contains no purines, alcohol, or fructose and is strongly recommended for gout management.

Added by vblinden

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Good for you

Adequate water intake promotes uric acid excretion, reduces flare risk, and prevents dehydration that concentrates uric acid.

Bad for you

No negative effects; plain water has zero purine content and does not raise uric acid levels.

Information researched with AI — not medical advice.