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Vodka And Water

With moderation
Drink

Vodka and water has negligible purines and no fructose but alcohol still raises gout risk via impaired uric acid excretion.

Added by vblinden

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Good for you

Contains no purines from distillation and no added sugars or fructose that could independently elevate uric acid.

Bad for you

Ethanol impairs kidney uric acid clearance, boosts internal purine production, and promotes dehydration, increasing flare likelihood even in moderate amounts.

Information researched with AI — not medical advice.