Tortilla soup can vary widely in its gout impact depending on its ingredients. The base broth may be low in purines, but common additions like chicken, beef, beans, and high-purine stock can raise uric acid risk. Additionally, many canned or restaurant tortilla soups are high in sodium, which can impair kidney function and uric acid excretion. For a gout-friendly choice, opt for a vegetable-based broth with low-purine proteins and low sodium.

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