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Tofu And Vegetables Excluding Carrots

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Food

Tofu and vegetables are safe for gout. Plant purines do not trigger flares or raise uric acid.

Added by vblinden

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Good for you

Provides a safe, low-purine protein source. The plant purines in tofu and vegetables do not raise uric acid. A healthy plant-based diet reduces overall gout risk.

Bad for you

Information researched with AI — not medical advice.