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Tart

With moderation
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A dessert tart is acceptable in moderation due to low purines, but sugar content is a concern.

Added by vblinden

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Good for you

Tart fillings using whole tart cherries provide anti-inflammatory anthocyanins that may reduce gout flares and inflammation.

Bad for you

High sugar or high-fructose corn syrup in the filling and crust can raise uric acid levels and increase flare risk.

Information researched with AI — not medical advice.