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Swiss Steak

With moderation
Food

A moderate-purine braised beef dish that can be enjoyed occasionally with lean cuts and no alcohol.

Added by vblinden

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Good for you

Lean beef provides protein without purine levels as high as organ meats. Braising may further reduce purine content, and pairing with low-fat dairy can help lower urate.

Bad for you

The beef component still carries moderate purines (about 200–300 mg per serving), and tomatoes may trigger flares in some susceptible individuals. Avoid versions with red wine or added sugars.

Information researched with AI — not medical advice.