Suggest food/drink
Home

Sweet Potato

Safe
Food

Sweet potatoes are low in purines and widely recommended as a safe vegetable for people with gout.

Added by vblinden

Suggest Edit
Edits
No edits yet.
Suggest a change

Tell us what should be different — wrong classification, type, title, or good/bad details. Include links or sources when you can. AI will verify and apply accepted changes.

Your feedback
Good for you

Very low purine levels (around 10 mg per 100 g) place them among gout-friendly vegetables; they also provide fiber, antioxidants, and anti-inflammatory compounds that support a balanced diet without raising uric acid.

Bad for you

Natural fructose content is modest and not a concern in whole-food form, with no significant gout risks identified in clinical guidance.

Information researched with AI — not medical advice.