Soursop nectar is a beverage made from the fruit of the soursop tree (Annona muricata). For gout management, it is generally acceptable in moderation. Soursop fruit itself is low in purines and rich in antioxidants and vitamin C, which may help lower uric acid levels. However, many commercial soursop nectars contain added sugars (e.g., high fructose corn syrup or cane sugar), which can raise uric acid levels and increase gout flare risk. If choosing soursop nectar, opt for unsweetened or no-added-sugar versions, and consume in limited quantities as part of a balanced gout-friendly diet.

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