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Snowpeas

Safe
Food

Snow peas are low-purine vegetables with no proven risk of triggering gout flares.

Added by vblinden

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Good for you

Provides vitamin C, fiber, and antioxidants. Plant purines in snow peas do not raise uric acid levels like animal purines do.

Bad for you

None when eaten as a whole vegetable. Be cautious if cooked with alcoholic seasonings or added sugars in sauces.

Information researched with AI — not medical advice.