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Salad Dressing

With moderation
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Most simple vinaigrettes are safe, but avoid anchovy-based or sweetened dressings with high-fructose corn syrup.

Added by vblinden

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Good for you

Oil-and-vinegar or citrus-based dressings are low in purines and fit a Mediterranean diet, which may help lower uric acid.

Bad for you

Anchovy paste in Caesar dressing is very high in purines; added sugars or high-fructose corn syrup in many bottled dressings can spike uric acid.

Information researched with AI — not medical advice.