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Red Sangria

With moderation
Drink

Red sangria has low purine content like plain red wine but contains alcohol and added sugars that can raise gout risk.

Added by vblinden

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Good for you

Red wine base may offer mild protective polyphenols at very light intakes compared to other alcohols.

Bad for you

Alcohol inhibits uric acid excretion and added fructose/sugars from fruit and sweeteners promote uric acid production, increasing flare risk.

Information researched with AI — not medical advice.