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Pocky

With moderation
Food

Pocky is a low-purine snack but contains sugar that may raise uric acid if overconsumed.

Added by vblinden

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Good for you

Low in purines, no high-fructose corn syrup, and no alcohol. An occasional single box is unlikely to trigger a flare in well-controlled gout.

Bad for you

Contains added sugar, including fructose from sucrose, which can increase uric acid production. Frequent or large portions may contribute to hyperuricemia.

Information researched with AI — not medical advice.