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Piña Colada

With moderation
Drink

Piña Colada combines rum and pineapple juice, both linked to increased gout risk through alcohol and fructose effects.

Added by vblinden

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Good for you

Coconut cream is low in purines and generally safe for gout.

Bad for you

Alcohol impairs uric acid excretion while pineapple juice fructose rapidly raises blood uric acid, increasing flare risk.

Information researched with AI — not medical advice.