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Pie

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An occasional slice of low-sugar pie is fine, but commercial pies with HFCS or meat fillings raise gout risk.

Added by vblinden

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Good for you

Fruit, custard, or cream pies made with simple ingredients are low in purines and can fit into a gout-friendly diet in modest portions.

Bad for you

Commercial pies often contain high-fructose corn syrup or added sugar, which can spike uric acid. Savory meat or seafood pies are high in purines and should be avoided.

Information researched with AI — not medical advice.