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Peanut Sauce

With moderation
Food

Low-purine base, but added sugar and saturated fat can raise uric acid if overconsumed.

Added by vblinden

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Good for you

Provides a gout-friendly protein alternative to animal-based sauces, and its low purine content makes it safe in moderate servings.

Bad for you

Commercial versions often contain added sugar or honey, which can trigger uric acid production, and full-fat coconut milk may impair uric acid excretion.

Information researched with AI — not medical advice.