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Parmesan

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Parmesan is very low in purines and may support uric acid excretion through its dairy proteins.

Added by vblinden

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Good for you

Its negligible purine content and uricosuric milk proteins can help lower serum urate. Regular moderate intake aligns with clinical guidelines for gout management.

Bad for you

High fat and sodium content may be a concern for those with comorbid conditions, though not for gout flare risk itself.

Information researched with AI — not medical advice.