Suggest food/drink
Home

Oregano

Safe
Food

Oregano has negligible purines and contains compounds that may help inhibit uric acid production.

Added by vblinden

Suggest Edit
Edits
No edits yet.
Suggest a change

Tell us what should be different — wrong classification, type, title, or good/bad details. Include links or sources when you can. AI will verify and apply accepted changes.

Your feedback
Good for you

Oregano is safe for gout due to extremely low purine content. Its polyphenols (e.g., rosmarinic acid, quercetin) may provide mild xanthine oxidase inhibition and anti-inflammatory benefits.

Bad for you

Oregano has no purine, fructose, or alcohol concerns. It is universally recommended as safe for gout in any culinary amount.

Information researched with AI — not medical advice.