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Mojito

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Mojitos pose notable gout risks from alcohol and added sugars despite low purines in white rum.

Added by vblinden

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Good for you

White rum has among the lowest purine levels of alcoholic beverages, and lime juice plus mint add negligible purine load.

Bad for you

Alcohol impairs kidney uric acid excretion and promotes production, while added sugars introduce fructose that rapidly raises uric acid levels and flare risk.

Information researched with AI — not medical advice.