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Lima Beans

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Food

Lima beans are safe for gout because plant purines do not raise uric acid like animal purines.

Added by vblinden

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Good for you

Lima beans provide fiber, protein, and nutrients as a healthy substitute for high-purine meats. They are recommended by major gout organizations.

Bad for you

Overeating any high-calorie food may cause weight gain, which can worsen gout. Otherwise, no significant concerns for most people.

Information researched with AI — not medical advice.